Don't think I don't constantly point out the fact that NY is an special oaisis.. a poluted oasis, but an oasis just as well.
Five times a day we drink a glue like potion consisting of:
Psyllium (seed husks: fiber)
Bentonite (clay: detoxifier)
Pineapple Juice
Lemon Juice
Water
It's like cold, overcooked, thick Cream Of Wheat with a dash of fruit. We can also have up to 2 vegtable broths and 2 coconut juices (right from the coconut). We can throw in a carrot juice if we want.
The there are supplements every 3 hours. Three herbal nutrition capsules, three intestinal cleansers. Once at night we take an acidophilus capsule.
With all that goo, you don't get THAT hungry in your stomach, it's mostly in your head. I like the idea of detoxing, but like most people here, the hope of losing weight is a major drive.
I had two days of the pre-cleanse (light food and a drink that was like salad dressing) and I'm on my 4th day of a 7 day fast. It's very irritating, but I'll make it. I must say that this part of the trip is no vacation.